Beneficios de usar aceites naturales en la piel

diciembre 19, 2013 2 lectura mínima 4 Comentarios

El petróleo es tu amigo

En invierno normalmente estamos más secos por dentro y por fuera debido a los cambios climáticos y a estar sujetos a radiadores y sistemas de calefacción en el interior de donde vivimos y trabajamos. Si bien son esenciales para nuestra comodidad, pueden causar estragos en nuestra piel. Algunas de las formas en que combato el nuevo entorno estacional son siguiendo mi rutina de tomar aceites internamente y agregarlos externamente a mis productos para el cuidado de la piel y a mis baños, etc.

Por ejemplo, tomo aceite de pescado y aceite de linaza todos los días. Tomo aceite de linaza por la mañana con el desayuno y aceite de pescado por la tarde con el almuerzo. Por cierto, los dermatólogos recomiendan 3 g de aceite de pescado al día para evitar el acné, la psoriasis y el eczema . Tenga en cuenta que si tiene la piel seca extrema o persistente, a veces puede ser un signo temprano de hipotiroidismo, sarcoidosis (enfermedad inflamatoria), linfoma o deficiencia de ácidos grasos esenciales básicos. En cualquier caso, si tienes la piel seca severa o persistente es necesario que visites a tu médico.

¿ MI PRODUCTO PREFERIDO PARA PIEL SECA EN INVIERNO ? Por supuesto, prefiero mi producto Hard Night Good Morning , el limpiador/desmaquillador PM Oil . Formulé este producto como una amenaza cuádruple para desmaquillar, limpiar e hidratar la piel y usarlo en piel y cabello secos. ¡Esto es un milagro! Además del aceite de oliva, está formulado con una gran cantidad de otros aceites, incluido el aceite de espino amarillo, el aceite de aguacate, el aceite de almendras, el aceite de tamanu, el aceite de argán, el incienso y el aceite de triphala. También está repleto de antioxidantes como las algas marinas rojas y el acai. Este producto es un salvavidas tanto en invierno como durante los viajes. Cuando estuve en la India durante un mes, este fue mi producto preferido para la sequedad y lo usé en mi cabello en lugar de llevar aceite capilar adicional... ¡voilà, problema resuelto!

Durante los meses de invierno también tomo baños de aceite de oliva . Toma ¼ de taza de aceite de oliva y luego unas gotas de tu aceite esencial favorito. Soy un “demonio de la aromaterapia”, así que tengo alrededor de 50 aromas para elegir, pero los más populares para los baños tienden a ser los relajantes como la lavanda. Puede encontrar aceites singulares y mezclas relajantes en su mercado natural local o en línea. Si se siente congestionado durante los meses de invierno o se está resfriando, intente agregar un poco de eucalipto. Además, cuando estés seco puedes frotar el aceite de oliva en tu piel e incluso usarlo para hidratar tu cabello, uñas y labios. No es necesario ir al spa. ¡Puedes llevar el spa a tu baño!

¡No dudes en comentar cualquier pregunta específica que puedas tener!

-D'Andra

4 Respuestas

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enero 14, 2023

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